Ayurveda Health Club | By Dr. Bhanu Sharma

Vacha (voice promoter) Since ages this herb is used by Vaidyas in speech disorders , improve mental abilities. It is a wonderful herb . it is beneficial in conditions like epilepsy , insanity, cough , asthma, chronic diarroeha , IBS, various type of digestive disorders   and fevers. Benefits : Improves intellect : Vacha along with other Medhya herbs like Shankhpushpi , Bramhi improves memory and concentration. 2. IBS : tannins present in its roots help in conditions like sprue . it relives flatulence and pain in abdomen. 3. Arthritis :   external application of Vacha powder relieves in pain   rheumatoid arthritis , osteoarthritis. 4. chronic cough : in conditions like inflammation of throat its decoction easily removes cough and gives instant relief. How to take ? It can be taken with honey or normal water Caution : it should be taken in dose advised by the doctor else may cause vomiting or gastritis.

Solution to your falling hairs . Fed up of hairfall ? Tired of trying all types of shampoos, hair oils various supplements but all of no use. To put an end to this first of all we need to understand ayurvedic perspective of hair formation. How hair is formed ? Our body is formed of seven dhatus ( building blocks). When we eat food the foremost dhatu rasa dhatu is formed. From Ras to Rakta, than Mansa, Meda, asthi, majja and shukra dhatu is formed. This Asthi dhatu is bone tissue formed during metabolic transformation. Each time a byproduct is formed known as `Updhatu` or subtissue. Causes of Hairfall -- - 1.        Poor Asthi tissue – If bone tissue of our body is poor than hair formed is poor. 2.        Aggravated vata and Pitta dosha – When vata and pitta increases in our body it causes hairfall or hairloss. OTHER CAUSES : 1.        Pollution 2.    ...