Solution to your Falling Hair.

Solution to your falling hairs .

Fed up of hairfall ?

Tired of trying all types of shampoos, hair oils various supplements but all of no use.

To put an end to this first of all we need to understand ayurvedic perspective of hair formation.

How hair is formed ?

Our body is formed of seven dhatus ( building blocks). When we eat food the foremost dhatu rasa dhatu is formed. From Ras to Rakta, than Mansa, Meda, asthi, majja and shukra dhatu is formed.

This Asthi dhatu is bone tissue formed during metabolic transformation. Each time a byproduct is formed known as `Updhatu` or subtissue.

Causes of Hairfall ---

1.       Poor Asthi tissue – If bone tissue of our body is poor than hair formed is poor.

2.       Aggravated vata and Pitta dosha – When vata and pitta increases in our body it causes hairfall or hairloss.

OTHER CAUSES :

1.       Pollution

2.       Excessive exposure to heat and sun

3.       Illness : chronic fever, typhoid, hypothyroid etc.

4.       Specific medication : chemotherapy

5.       Hormonal Imbalance : pregnancy, lactation

6.       Nutritional deficiency : not taking adequate fruits and green leafy vegetables

7.       Fungal infection

8.       Hard chemicals present in shampoos and conditioners

9.       Stress

Solution:

1.       Prevention from the cause.

2.       Coconut : gentle massage with coconut oil. Lauric acid present in coconut oil strengthens the hair and prevents hairfall.

3.       Sesame seeds: chew sesame seeds daily

4.       Bhringraj oil: pevents premature grey hair.

5.       Wash hair with yashtimadhu decoction.

6.       Panchkarma :

       Shiropitchu, nasya, shirodhara, shiroabhyanga all balances the aggravated dosha and helps in hair regrowth.

7.       Balanced diet  : 

•        Rich protein diet like sprouted chana , moong dal.
•        Curd, buttermilk, seasonal fruits,  Pulses, seasonal fruits
• .       Proper metabolism of food so that each and every nutritive level gets nourished.

10.   When we have hairfall we keep on changing our shampoos and oils or to go for various expensive treatments which is all useless.

11.   What we need to do is to take balanced diet.

12.   Bhringraj : It promotes growth of hair on the scalp and effectively  reverses balding and premature graying of hair.

 It helps to calm the mind promoting sound sleep. Bhringaraaja ) is taken internally and used externally.

13.   Amla : can be taken internally as well as applied.