POST PARTUM CARE : How to take care of mother after childbirth.
POST PARTUM CARE : The Do’s and Dont's after Childbirth. Have you ever thought why our mothers and grannies have practiced and advocates to practice a strict life style by woman soon after child birth ? Simple answer to this is very scientific: During pregnancy uterus increases from 60 to 1000gm i.e 20 times and size 6.5 to 32 cm. During delivery due to enormous pain and loss of blood women’s body gets weak and tired . Sages of Ayurveda has mentioned it as SHOONYA i.e. zero. If women doesn’t follow strict diet regime till the uterus comes to its original size than else aggravated vata may cause many diseases which are difficult to cure and becomes incurable diseases. In order to restore her general health , Ayurveda strongly advocates a strict diet and routine for 42 days. 1. Regular body massage : Massage body with luke warm medicated oils like Bala oil It is Vata pacifier and n...