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Renal Calculi : Cure through Ayurveda.

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In Ayurveda Renal Calculi is called as Ashmari. Ashm means 'Stone'. It is commonly called as Stone or Pathari . They are hard deposits of minerals and salts giving it shape of stone so called as Renal Stone. Types Of Renal Calculi : A) On the Basis of  Location. B ) Chemical Composition. A) Depending upon the Location: It is of five types--      1. Nephrolithias      2. Urolithiasis      3. Ureterolithiasis      4. Cystolithiasis      5. Calyceal Calculi B) Depending upon Chemical Composition : Calcium Stones Struvite Stones Uric Acid Stones Cystine Stones Ayurvedic Perspective :  Causes : Due to lifestyle disorders Vata gets aggravated obstructs the bladder and dries Pitta , Kapha and Shukra in the Urinary bladder this causes Calculus. As per Ayurveda : Ashmari is of four types : Vatashamari Pitashamri Kaphashmari Shukrashmari Warning Signs of Renal Calcul...
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Right way to Drink Water

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Right Way to Drink WATER Water is the Basis of our Life. 60% of human body weight is water. To sustain are our life water is very essential. To carry out various bodily functions from regulating body temprature to metabolism of Proteins and Carbohydrates their transportation and elimination of waste material out of ourbody is all done with the help of Water. Often we are advised to consume large amount of water during day and that too luke warm. But this is not correct. Every individual has its own unique body constitution; according to that requirement also varies. Ayurveda explains it all ! When should one Drink Water ? Thirst is the natural urge of our body which indicates requirement of water in our body. It should never be suppressed . Else, it causes various ailments. Therefore, we should drink water whenever we feel thirsty. Water can be taken in taken while having meal; this aids digestion and helps in proper assimilation of food. But, If water is consum...
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Amalki : The Rejuvenator.

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Amalki : The Rejuvenator. Latin name : Embellica officinalis. Synonyms : Indian gooseberry, Amla Amla : The best anti- oxidant. The legendary herb works from head to toe and it is one of the major ingredient of well known Detox Triphala. Ayurveda says it is Vayasthapak ( Rejuvenator ), Vrishya and Rasayan (Immunomodulator) It is richest source of Vitamin C which is 20 times more than what Orange juice has. Other than this Amalki is a good source of gallic acid , tannic acid, Protein , fats, minerals, calcium , phoshorous, iron, Vitamin B6, iron and Fibre. Pectin is found in abundance. According to Ayurveda  `Eating food with all six taste (Rasa ) is best for your health.  Amla out of six contains 5 taste and hence make it a wonder fruit . Benefits :  It is cool in nature. It is best pita pacifier. Effective in diabetic conditions, acidity , burning conditions. Good for eyes and hair. It is diuretic, mild laxative and improves functioning of ...
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